It is important for patients who are diagnosed with diabetes to understand that this disorder is a lifelong problem that potentially can cause serious complications. Diabetes is a characterized by high blood sugar levels that occur because the body cannot produce and use insulin properly. When high sugars are left uncontrolled, serious complications can results. These complications include kidney disease, blindness and foot problems.

Sadly there is no diabetes cure but through proper management it is possible to normalize blood sugar levels and given the appearance that the diabetes has been reversed. This is so important because diabetes is the leading cause of blindness and kidney failure. In addition, it contributes to the development of heart disease and raises the risk of stroke. These complications are very serious and it is for this reason that patients with diabetes visit their physician routinely and stick to the prescribed treatment plan. Many patients are overwhelmed by the information and their physician’s expectations. Follow these simple steps to improve your diabetes and you will find that improving your blood sugar is easier than it may seem!

Start with these 10 ways to improve your blood sugar levels!

1. Invest in a quality glucometer and use it to track your blood sugars every day.
Generic viagra Canada online pharmacy

2. Stick to the prescribed diet plan.

3. Exercise. Even a small amount of exercise can make a big difference.

4. Have an annual eye exam to screen for eye disease.

5. See your doctor as scheduled and complete the screening bloodwork!

6. Stop smoking! Smoking helps nothing! It increases your risk of heart disease and stroke!

7. Take good care of your feet. Diabetic foot problems can lead to amputation. Have your feet checked at every visit.

8. Stay up to date on vaccinations! Having the flu and pneumonia vaccinations can prevent complications from these illnesses. Diabetics are at higher risk for these types of complications.

9. Check your cholesterol!

10. Don’t skip your medications!

Successful treatment depends on how involved the patient is in his own care. Success is largely dependent on the patient’s commitment to making lifelong changes. Diabetes is a complicated disease the requires a team approach. The patient and physician need to work together to find a diet, exercise and medication regimen that works well for the patient. Patients need to remember that medications alone will not fix this problem. Try incorporating these tips a little at a time to gradually improve your blood sugar readings.