Depression refers to psychical condition characterized by sadness, apathy, difficulty in collecting your thoughts and concentrating, excessive or reduced appetite, sleepiness or insomnia, hopelessness and sometimes a tendency to suicide or even an attempt to commit it. Sometimes the symptoms of depression are hard to notice. Nevertheless, it is very serious condition that needs to be treated. In terms of depression treatment, nature can be of great help by offering various herbs to make it disappear. You should see a doctor before using any herb.
Siberian ginseng extract is very effective remedy not only to deal with depression (hypotension, stress, neurasthenia), but also fight diabetes, atherosclerosis and radiation sickness. The extract can be bought at the drugstore.
Infuse a teaspoon of granulated herbs of valerian root with a glass of boiling water and leave the tincture to brew for 20 minutes. Afterwards, decant the decoction and drink hot tincture at once before going to bed. It is going to calm you down.
- Mix 100 grams of herbs of meadowsweet (or melissa), 100 grams of herbs of peppermint tops and 75 grams of herbs of breckland thyme. Infuse 3 tablespoons of the mix of herbs with 3 glasses of boiling water and fill a thermos bottle with the tincture in the evening. Let it brew till the morning. Afterwards, decant it and drink 150 grams of the decoction 4 times a day half an hour before meal.
- Mix 100 grams of herbs of strawberry sepals with 75 grams of herbs of salvia. Infuse 2 tablespoons of the mix of herbs with 2 glasses of boiling water and fill a thermos bottle with the tincture in the evening. Let it brew till the morning. Afterwards, decant it and drink 100 grams of the decoction 4 times a day half an hour before meal.
- Infuse 2 tablespoons of rosemary with 2 glasses of boiling water and fill a thermos bottle with the tincture in the evening. Leave the tincture to brew till the morning and decant it. Drink 100 grams of the decoction 4 times a day before meal.
- Reduce lettuce to small pieces to get a tablespoon of it. Infuse it with a glass of boiling water and leave the tincture to brew for 1-2 hours. Drink half a glass of the decoction 2 times a day.
Juice motherwort and take 30-40 drops of the fresh juice 3-4 times a day half an hour before meal.
In terms of depression treatment, nature can be of great help by offering various herbs to make it disappear. The article deals with effective herbal remedies to treat depression.
Infuse 30 grams of granulated herbs of garden angelica root with half a liter of white wine. Let the tincture to brew for a day. Do not forget to shake it occasionally. Afterwards, decant the tincture and drink 25-30 grams of it twice a day. The remedy calms you down and fights insomnia.
Infuse 100 grams of granulated new leaves of birch with 2 glasses of warm, boiled water. Leave the tincture to brew for 5-6 hours and decant it. Squeeze the grounds and add them to the decoction. Let the tincture stand and pour the clear liquid off. Drink half a glass of the tincture 3 times a day before meal.
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Infuse a tablespoon of granulated herbs of sanguine hawthorn fruits with a glass of boiling water and continue to boil the tincture for 5 minutes. Fill a thermos bottle with the decoction and leave it to brew for 2 hours. Afterwards, decant the tincture and take 1-2 tablespoons of it 3-4 times a day before meals. This remedy is of great help when dealing with vegetative dystonia.
Mix equal quantities of herbs of sanguine hawthorn flowers and fruits. Infuse 3 tablespoons of the mix of herbs with 3 glasses of boiling water. Leave the tincture to brew for 2 hours in a warm place or fill a thermos bottle with it. Afterwards, decant the decoction and drink a glass of it 3 times a day half an hour before meal or an hour after meal. It is a great remedy to deal with dizziness at the beginning of climax, as well.
Infuse a teaspoon of granulated herbs of common rue tops with 0.4 liters of cold water. Put the tincture in refrigerator and leave it for 10 hours to brew. Afterwards, decant the decoction and drink small mouthfuls of it. You should drink the whole tincture within 24 hours. It is going to calm you down and fight insomnia. Be careful – common rue is poisonous herb; therefore you should use it with caution. You should definitely see a doctor before using the herb.
Pestle 5 tablespoons of viburnum berries. Infuse the berries with 3 glasses of boiling water and mix thoroughly. Leave the mix to brew for 4 hours in a warm place or fill a thermos bottle with the tincture. Afterwards, decant it and drink half a glass of the decoction 4-5 times a day before meal. It is great depressant.